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food for pain relief Aug5th 2020

Are You Living With Pain and Inflammation? Find Relief with a Nutritious Diet!

Are you experiencing pain and inflammation in your joints? Many people may not realize that foods for pain relief can play a crucial role in preventing and even eliminating these conditions in the body.  It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can

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Hip and Knee Pain Jul5th 2020

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts it’s not surprising that as we age or engage in strenuous activity that we

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Jul5th 2020

Did You Know Your Back Pain Could be Caused by a Herniated Disc? Find Out What’s Causing It Today

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs?  If so, be sure to schedule a consult with Pittman Physical Therapy for a proper diagnosis. You just may have a herniated disc. How can

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