Category: Shoulder Pain

Shoulder Pain May24th 2020

Getting Rid of Shoulder Pain 

The shoulder is made up of many layers and is the most movable joint in our bodies. We have bones, tendons, ligaments, bursae, and muscles. The muscles and tendons pull on the joint, which then moves the shoulder. Unfortunately, despite the shoulder being the most movable joint, it is also a very unstable joint. Due

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Frozen Shoulder Exercises May17th 2020

Top 5 Frozen Shoulder Exercises

In performing the following frozen shoulder exercises, stretch to the point of tension but not pain. You may use a warm shower or towel prior to performing exercises to warm up the muscles. All exercises listed below should be performed within a pain free range. Contact Pittman Physical Therapy in Collierville, TN for any assistance

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shoulder pain relief Mar10th 2019

Common Causes of Shoulder Pain and How Physical Therapy Can Help

Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective

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