Plantar fasciitis is a disorder of the connective tissue which supports the arch of the foot. It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. Pain is also frequently brought on by bending the foot and toes up towards the shin.The pain typically comes on gradually, and it affects both feet in about one-third of cases..
Stretch Your Plantar Fascia and Calves
To Help Relieve Symptoms
When your pain decreases, ease back into your regular activities slowly. If your pain continues, we have had success with scraping, dry needling and laser treatments at Pittman Physical Therapy in Collierville, TN today!
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