Blog
Manage Your Chronic Pain with the Help of Physical Therapy
Physical Therapy Can Help You Find the Relief You Have Been Seeking Chronic back pain is typically defined as a pain that lasts for three months or longer. This type of pain may have developed for a...
Don’t Settle for Living with Hip and Knee Pain – Find Effective PT Relief
Move with Ease Once Again with Physical Therapy Treatments for Hip and Knee Pain! The knee is considered to be a hinge joint while the hip is a ball-and-socket joint. They are both complex joints...
Did You Know You Could Manage Your Arthritis Pain without Drugs?
Get the Relief You’ve Been Looking for with the Help of Physical Therapy If you are living with arthritis, you are not alone. In fact, according to the Centers for Disease Control and Prevention...
A Proper Nutrition Plan Can Help You Feel Your Best!
You Can Boost Your Energy and Relieve Your Pain Simply by Changing Your Diet In your daily struggle against pain and inflammation, are you finding yourself reaching for a pill bottle, or are you...
5 Reasons Why You Should Be Stretching Every Day!
Stretching Has Numerous Proven Health Benefits – Here’s Some of the Best! Have you ever noticed how good a stretch is after a nap, when you first wake up in the morning, or after vigorous physical...
5 Reasons Every Postpartum Woman Should See a Pelvic Floor Physical Therapist
In order to ensure a new mom can take care of her baby, she has to take care of herself first. We believe that every woman should see a pelvic floor physical therapist following childbirth....
Find Relief for Persistent Stress-Related Headaches with Physical Therapy
You Don’t Have to Go Through Life with Chronic Headaches Headaches are a common issue that can plague everyone from pre-teens to retirees. However, when recurrent tension or stress-related headaches...
Women’s Health Series: Pregnancy/Postpartum
Pregnancy is demanding and provides a lot of stress to the body. The physiological changes that occur during pregnancy may cause symptoms to manifest themselves during pregnancy or postpartum. Some...
Women’s Health Series: Sexual Dysfunction
Pelvic floor physical therapy can help treat a number of sexual health issues. The pelvic floor muscles are vital in controlling sexual functions in men and women. Dysfunction of the pelvic floor...
Improve Your Health and Wellness with These 7 Easy Tips
Are You Doing Everything You Can for Your Health? Do you move around every day? If not, you really should be! Getting regular exercise can increase your lifespan, improve your mood, help you...
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