Chronic back pain is pain that persists for three months and longer. This type of pain can be due to a variety of reasons, including arthritis of the spine, aging, disc problems and myofascial pain...
Health
Improve Your Health, Strength, and Physical Activity With Physical Therapy
Everyone aspires to live a healthy, fit, and active lifestyle by increasing their strength. However, this type of lifestyle is not always easy to achieve, especially for those who suffer from...
5 Guaranteed Ways to Boost Your Energy While Reducing Your Pain
If you suffer from pain, you understand how limiting it can be. Fortunately, there are some simple lifestyle changes you can make to reduce your pain while increasing your energy. When you take...
Avoid Dangerous Painkillers and Opioids With Physical Therapy
As we all know, our country has been ravaged by an opioid crisis. In 2016, 116 people died from an opioid overdose every day and it is estimated that approximately 11.5 million Americans abuse...
Improve Your Overall Health with These Easy 7 Steps!
Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage...
Improve Your Health and Wellness with These 7 Easy Tips
Are You Doing Everything You Can for Your Health? Do you move around every day? If not, you really should be! Getting regular exercise can increase your lifespan, improve your mood, help you...
Did You Know That You Don’t Need A Referral For PT?
Find Out More About Direct Access! Think you need a referral from a physician to see a physical therapist? Well, think again! Every state allows for evaluation and treatment from a physical...
Ready to Improve Your Health? You Can Do So With Stretching!
Have You Heard of The Health Benefits of Stretching? There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of...
Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle
With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running...
Live Your Life to the Fullest with Physical Therapy Treatments
WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and...