Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical therapy you can learn to manage your arthritis pain naturally. For...
Exercises
Find Relief for Your Arthritic Pains Today
Arthritis Slowing You Down? Physical Therapy Can Get You Moving Once Again! Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with...
5 Reasons to Treat Your Pain Naturally With Physical Therapy
Are you living with chronic pain? Chronic pain is defined as pain that lasts for three months or longer. If you answered yes to the question above, you are certainly not alone. The American Academy...
5 Guaranteed Ways to Boost Your Energy While Reducing Your Pain
If you suffer from pain, you understand how limiting it can be. Fortunately, there are some simple lifestyle changes you can make to reduce your pain while increasing your energy. When you take...
Have You Heard of Pre-hab? Understanding the Advantages of Preventative Rehabilitation
Are you waiting to have surgery? Are your muscles or joints weaker than they used to be? Do you have a physically demanding job or sport? If any of these scenarios sound familiar, preventative...
Here are a few tips to “improve” knee pain
Want to take control of your knee pain while at home? Don’t get started on pain medications and opioids to help resolve your pain. Schedule your appointment to start with a natural treatment for...
Top 5 Frozen Shoulder Exercises
In performing the following frozen shoulder exercises, stretch to the point of tension but not pain. You may use a warm shower or towel prior to performing exercises to warm up the muscles. All...
4 Strengthening Exercises For Rotator Cuff
Are you suffering from Rotator Cuff pain? Opioids will only mask the pain and not relieve your pain in the long-term. Schedule your appointment to start with a natural treatment for your shoulder...
Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure...