Find Relief for Your Herniated Discs! Back pain is one of the most common complaints among Americans today. Whether you experience the occasional ache in your back, or you deal with recurring...
Strengthening
5 Reasons to Treat Your Pain Naturally With Physical Therapy
Are you living with chronic pain? Chronic pain is defined as pain that lasts for three months or longer. If you answered yes to the question above, you are certainly not alone. The American Academy...
Are You Struggling to Maintain Your Balance? Core Strength Training Can Help.
Core strength training is an essential component of physical therapy. The muscles in your core assist in anchoring your center of gravity, allowing you to balance yourself. Your core muscles play an...
Improve Your Health, Strength, and Physical Activity With Physical Therapy
Everyone aspires to live a healthy, fit, and active lifestyle by increasing their strength. However, this type of lifestyle is not always easy to achieve, especially for those who suffer from...
Have You Heard of Pre-hab? Understanding the Advantages of Preventative Rehabilitation
Are you waiting to have surgery? Are your muscles or joints weaker than they used to be? Do you have a physically demanding job or sport? If any of these scenarios sound familiar, preventative...
Differentiating Between Sprains and Strains, and Treating Them With Physical Therapy
We’ve all been in this situation: you’re walking down the street when your ankle slips off the curb. You feel an immediate twinge of pain, but you’re not sure if it necessarily requires a trip to...
4 Strengthening Exercises For Rotator Cuff
Are you suffering from Rotator Cuff pain? Opioids will only mask the pain and not relieve your pain in the long-term. Schedule your appointment to start with a natural treatment for your shoulder...