Category: Exercises

Hip & Knee Pain Relief Collierville, TN Jun10th 2020

Here are a few tips to “improve” knee pain 

Want to take control of your knee pain while at home? Don’t get started on pain medications and opioids to help resolve your pain. Schedule your appointment to start with a natural treatment for your knee pain at Pittman Physical Therapy. While you’re waiting on your appointment, here are some exercises you can do on

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posture pittman pt Jun5th 2020

Suffering from Poor Posture and Neck Pain At Work? Here Are 4 Exercises to Help

Poor posture can lead to many issues including neck pain. Forward head posture refers to the structural forward positioning of the head on the neck. This position places the lower cervical region into flexion and the upper cervical region into extension, both of which increases the pressure on the neck. This added pressure and weight

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Strengthening Exercises May13th 2020

4 Strengthening Exercises For Rotator Cuff

Are you suffering from Rotator Cuff pain? Opioids will only mask the pain and not relieve your pain in the long-term. Schedule your appointment to start with a natural treatment for your shoulder pain at Pittman Physical Therapy. While you’re waiting on your appointment, here are some exercises you can do on your own. 1.

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