Tag: health
20 March 20207 Easy Ways to Increase Your Activity and Live Healthy
Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility,...
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10 March 2020Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.
Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or another type, one of the...
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20 February 2020Is Your Daily Stress Resulting in Headaches? Physical Therapy Can Help
The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many...
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10 February 2020Using Opioids to Mask Your Arthritic Pains? There’s a Better Way
What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen...
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20 January 2020Get to the Root of Your Hip and Knee Pains with Physical Therapy
Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs...
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13 January 2020There’s Hope for Your Chronic Back Pain – Find Relief with Physical Therapy
Chronic back pain leads many people to consider surgery or addictive painkillers to deal with the problem. The depression that can accompany serious, long-lasting...
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26 December 2019Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.
There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know...
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4 December 2019Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.
It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good...
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