Category: Lower Back Pain

Balance Sep5th 2020

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such as injuries, lower back pain, or balance, and gait disorders. When your core is strong, it helps keep you

Read Full Post

Back and Neck Pain Jul5th 2020

Treat Your Back and Neck Pain with Our Advanced PT Methods

Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one area can travel to another part

Read Full Post

back May10th 2018

How to Protect Your Back

How to Protect Your Back By: Jeremy Pittman, PT Have you ever felt lower back pain after doing too much the day before? One of the major causes of low back pain is repetitive injury to the spine. Repetitive injuries can be as simple as picking up boxes or having to bend down to scrub

Read Full Post