You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a “band of pressure” that can be felt around your...
Natural Pain Relief
Are You Living With Pain and Inflammation? Find Relief with a Nutritious Diet!
Are you experiencing pain and inflammation in your joints? Many people may not realize that foods for pain relief can play a crucial role in preventing and even eliminating these conditions in the...
How To Relieve Your Shoulder Elbow & Wrist Pain!
3 Easy Steps To Healthier Hips & Knees
Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!
It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes...
Treat Your Back and Neck Pain with Our Advanced PT Methods
Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to...
Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy
The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to...
Did You Know Your Back Pain Could be Caused by a Herniated Disc? Find Out What’s Causing It Today
Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a...
5 Signs You May Need Physical Therapy
Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are...
Here are a few tips to “improve” knee pain
Want to take control of your knee pain while at home? Don’t get started on pain medications and opioids to help resolve your pain. Schedule your appointment to start with a natural treatment for...