Category: Pain & Inflammation

Nutrition Dec15th 2020

How Does Nutrition Help Relieve Pain and Inflammation?

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

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food for pain relief Aug5th 2020

Are You Living With Pain and Inflammation? Find Relief with a Nutritious Diet!

Are you experiencing pain and inflammation in your joints? Many people may not realize that foods for pain relief can play a crucial role in preventing and even eliminating these conditions in the body.  It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can

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Hip and Knee Pain Jul5th 2020

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts it’s not surprising that as we age or engage in strenuous activity that we

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