Physical Therapy
Don’t Fall Into Winter! Prevent Falls With Physical Therapy
Experiencing Shoulder Pain? Physical Therapy Can Help.
Did you know that your shoulders are the most flexible and mobile joints in your body? They are extremely complex, with numerous muscles, tendons, and bones. They equip you with the mobility you...
Is Poor Posture the Cause of Your Back Pain?
Is back pain holding you back? Are you suddenly unable to perform tasks that you could once complete without a second thought? If so, you aren’t alone. Back pain is the most commonly reported area...
Physical Therapy is Your Key to Beating Neck and Back Pain
Back or neck pain can occur for a variety of reasons. Back pain can be caused by anything that changes the anatomy of the spine, such as lumbar disc herniation, lumbar degenerative disc disease,...
Are You Struggling to Maintain Your Balance? Core Strength Training Can Help.
Core strength training is an essential component of physical therapy. The muscles in your core assist in anchoring your center of gravity, allowing you to balance yourself. Your core muscles play an...
How to Relieve Arthritis Pain in Cold Weather
Improve Your Health, Strength, and Physical Activity With Physical Therapy
Everyone aspires to live a healthy, fit, and active lifestyle by increasing their strength. However, this type of lifestyle is not always easy to achieve, especially for those who suffer from...
Is Back Pain Interfering With Your Everyday Life?
5 Guaranteed Ways to Boost Your Energy While Reducing Your Pain
If you suffer from pain, you understand how limiting it can be. Fortunately, there are some simple lifestyle changes you can make to reduce your pain while increasing your energy. When you take...