Category: Shoulder Exercises

Frozen Shoulder Exercises May17th 2020

Top 5 Frozen Shoulder Exercises

In performing the following frozen shoulder exercises, stretch to the point of tension but not pain. You may use a warm shower or towel prior to performing exercises to warm up the muscles. All exercises listed below should be performed within a pain free range. Contact Pittman Physical Therapy in Collierville, TN for any assistance

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