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Proper nutrition can play a key role if you deal with chronic pain or inflammation in your life. Eating the right foods can help your body recover from many different conditions, which is why diet...
Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while...
If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think....
Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long...
Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet,...
Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the most moving around you are likely to do is to and from the copy machine. It...
Q: How long is this heel pain going to take to go away? A: It depends…it depends on YOU. In general, it takes to 4 to 8 weeks to go through thefirst 2 phases of healing (no pain, all movement and...
Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to treat. Often, back strain goes away on their own, especially with the...
Do you sometimes feel sluggish, tired, achy, sore, or have low energy? Those could be signs that a daily routine of sitting for long hours in your car, at your desk, or at home watching TV is...
When you get right down to it, health doesn’t have anything to do with looking like a supermodel; it’s really about having a body whose every system is in good working order. The great news is that...
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BODY TEMPERING
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CUPPING
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DRY NEEDLING
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FUNCTIONAL MOVEMENT SCREEN
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GERIATRIC PHYSICAL THERAPY
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JOINT REPLACEMENT
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LASER THERAPY
MCKENZIE TECHNIQUE
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MULLIGAN TECHNIQUE
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NEUROMOBILIZATION
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NEUROPATHY
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ORTHOPEDIC THERAPY
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PHYSICAL THERAPY
PROTEUS MOTION MACHINE
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SPORTS REHABILITATION
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VESTIBULAR THERAPY
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ARTHRITIS
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BACK PAIN & SCIATICA
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FOOT & ANKLE PAIN
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HEADACHES
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HIP PAIN
KNEE PAIN
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NECK PAIN
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SHOULDER PAIN
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SPORTS INJURIES
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TMJ/TMD
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>>> MORE CONDITIONS